/* ============================================
   FITLOG – App Pages Styles
   ============================================ */
@import './variables.css';
@import './global.css';

/* ─── POST CARD ─── */
.post-card {
  background: var(--color-surface); border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card); overflow: hidden; margin-bottom: var(--space-md);
  border: 1px solid var(--color-border);
}
.post-header {
  display: flex; align-items: center; gap: var(--space-sm);
  padding: var(--space-md); justify-content: space-between;
}
.post-user { display: flex; align-items: center; gap: var(--space-sm); }
.post-username { font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 0.9rem; }
.post-time { font-size: var(--text-small); color: var(--color-silver); }
.post-more { color: var(--color-silver); padding: var(--space-sm); border-radius: var(--radius-sm); transition: background var(--transition-fast); }
.post-more:hover { background: var(--color-bg); }

.post-title {
  font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 1rem;
  padding: 0 var(--space-md) var(--space-xs); cursor: pointer;
  transition: color var(--transition-fast);
}
.post-title:hover { color: var(--color-blue); }
.post-desc { font-size: 0.9rem; color: var(--color-silver); padding: 0 var(--space-md) var(--space-md); line-height: 1.55; }

/* Carousel */
.carousel { position: relative; overflow: hidden; aspect-ratio: 4/3; background: var(--color-bg); }
.carousel-track { display: flex; transition: transform var(--transition-mid); height: 100%; }
.carousel-slide { min-width: 100%; position: relative; display: flex; align-items: center; justify-content: center; }
.carousel-slide img { width: 100%; height: 100%; object-fit: cover; }

/* Exercise summary slide */
.exercise-summary-slide {
  background: linear-gradient(135deg, var(--color-navy) 0%, #005A95 100%);
  color: var(--color-white); padding: var(--space-xl);
  display: flex; flex-direction: column; justify-content: center; gap: var(--space-sm);
  min-width: 100%; height: 100%;
}
.exercise-summary-slide h4 { font-family: var(--font-heading); font-weight: var(--fw-bold); font-size: 1rem; margin-bottom: var(--space-sm); opacity: 0.7; letter-spacing: 0.06em; text-transform: uppercase; }
.ex-row { display: flex; align-items: center; justify-content: space-between; padding: 0.5rem 0; border-bottom: 1px solid rgba(255,255,255,0.1); }
.ex-name { font-family: var(--font-heading); font-weight: var(--fw-medium); font-size: 0.9rem; }
.ex-meta { font-size: 0.8rem; opacity: 0.7; }

.carousel-btn {
  position: absolute; top: 50%; transform: translateY(-50%);
  width: 32px; height: 32px; border-radius: 50%;
  background: rgba(255,255,255,0.9); box-shadow: var(--shadow-sm);
  display: flex; align-items: center; justify-content: center;
  color: var(--color-navy); z-index: 2; transition: background var(--transition-fast);
}
.carousel-btn:hover { background: var(--color-white); }
.carousel-btn.prev { left: var(--space-sm); }
.carousel-btn.next { right: var(--space-sm); }
.carousel-dots { position: absolute; bottom: var(--space-sm); left: 0; right: 0; display: flex; justify-content: center; gap: 6px; }
.dot { width: 6px; height: 6px; border-radius: 50%; background: rgba(255,255,255,0.5); transition: background var(--transition-fast), transform var(--transition-fast); }
.dot.active { background: var(--color-white); transform: scale(1.3); }

/* Comments */
.comments-section { padding: var(--space-sm) var(--space-md); display: flex; flex-direction: column; gap: var(--space-sm); }
.comment { display: flex; gap: var(--space-sm); }
.comment-body { background: var(--color-bg); border-radius: var(--radius-md); padding: var(--space-sm) var(--space-md); flex: 1; }
.comment-author { font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 0.8rem; color: var(--color-navy); margin-bottom: 2px; }
.comment-text { font-size: 0.85rem; color: var(--color-charcoal); }

/* ─── FEED PAGE HEADER ─── */
.feed-top-bar {
  display: flex; align-items: center; justify-content: space-between;
  padding: var(--space-md); background: var(--color-white);
  border-bottom: 1px solid var(--color-border); position: sticky; top: 0; z-index: 50;
}
.feed-top-bar .logo img { height: 28px; }
.top-bar-actions { display: flex; align-items: center; gap: var(--space-sm); }
.icon-btn {
  width: 40px; height: 40px; border-radius: var(--radius-md); color: var(--color-charcoal);
  display: flex; align-items: center; justify-content: center;
  transition: background var(--transition-fast); position: relative;
}
.icon-btn:hover { background: var(--color-bg); }

/* Stories row */
.stories-row {
  display: flex; gap: var(--space-sm); padding: var(--space-md);
  overflow-x: auto; scrollbar-width: none;
}
.stories-row::-webkit-scrollbar { display: none; }
.story-item { display: flex; flex-direction: column; align-items: center; gap: var(--space-xs); flex-shrink: 0; }
.story-ring {
  width: 56px; height: 56px; border-radius: 50%;
  background: linear-gradient(135deg, var(--color-sky), var(--color-blue));
  padding: 2px; cursor: pointer;
}
.story-inner {
  width: 100%; height: 100%; border-radius: 50%; border: 2px solid var(--color-white);
  background: var(--color-bg); overflow: hidden;
}
.story-inner img { width: 100%; height: 100%; object-fit: cover; }
.story-name { font-size: 0.65rem; font-family: var(--font-heading); font-weight: var(--fw-medium); color: var(--color-charcoal); text-align: center; max-width: 56px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.add-story .story-ring { background: var(--color-bg); border: 2px solid var(--color-border); display: flex; align-items: center; justify-content: center; }

/* ─── PROFILE PAGE ─── */
.profile-cover {
  height: 180px; background: linear-gradient(135deg, var(--color-navy), var(--color-blue), var(--color-sky));
  position: relative;
}
.profile-cover-overlay { position: absolute; inset: 0; background: rgba(0,0,0,0.2); }
.profile-body { background: var(--color-white); }
.profile-info-section {
  padding: 0 var(--space-lg) var(--space-lg);
  position: relative;
}
.profile-avatar-wrap {
  position: relative; display: inline-block;
  margin-top: -55px; margin-bottom: var(--space-md);
}
.profile-avatar-wrap .avatar {
  width: 110px; height: 110px; border: 4px solid var(--color-white);
  box-shadow: var(--shadow-md);
}
.online-dot {
  position: absolute; bottom: 6px; right: 6px;
  width: 18px; height: 18px; border-radius: 50%;
  background: var(--color-success); border: 3px solid var(--color-white);
}
.profile-header-row { display: flex; align-items: flex-start; justify-content: space-between; flex-wrap: wrap; gap: var(--space-md); }
.profile-name { font-family: var(--font-heading); font-weight: var(--fw-bold); font-size: 1.4rem; }
.profile-handle { font-size: 0.9rem; color: var(--color-silver); }
.profile-actions { display: flex; gap: var(--space-sm); flex-wrap: wrap; }
.profile-stats-row { display: flex; gap: var(--space-xl); margin: var(--space-md) 0; }
.profile-stat { text-align: center; }
.profile-stat strong { font-family: var(--font-heading); font-weight: var(--fw-bold); font-size: 1.1rem; display: block; }
.profile-stat span { font-size: 0.8rem; color: var(--color-silver); }
.profile-bio { font-size: 0.95rem; color: var(--color-charcoal); line-height: 1.65; max-width: 480px; }
.profile-links { display: flex; flex-wrap: wrap; gap: var(--space-sm); margin-top: var(--space-sm); }
.profile-link { display: flex; align-items: center; gap: var(--space-xs); font-size: 0.85rem; color: var(--color-blue); font-family: var(--font-heading); font-weight: var(--fw-medium); }
.profile-posts-grid {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 2px;
}
.profile-post-thumb { aspect-ratio: 1; overflow: hidden; cursor: pointer; position: relative; }
.profile-post-thumb img { width: 100%; height: 100%; object-fit: cover; transition: transform var(--transition-mid); }
.profile-post-thumb:hover img { transform: scale(1.05); }
.profile-post-thumb .thumb-overlay {
  position: absolute; inset: 0; background: rgba(0,65,106,0.5);
  display: flex; align-items: center; justify-content: center; gap: var(--space-md);
  opacity: 0; transition: opacity var(--transition-mid); color: var(--color-white);
  font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 0.9rem;
}
.profile-post-thumb:hover .thumb-overlay { opacity: 1; }

/* ─── STATS PAGE ─── */
.stats-page { max-width: 860px; margin: 0 auto; padding: var(--space-lg); }
.stats-header { margin-bottom: var(--space-xl); }
.stats-header h2 { margin-bottom: var(--space-xs); }
.filter-chips { display: flex; gap: var(--space-sm); flex-wrap: wrap; margin-top: var(--space-md); }
.chip {
  padding: 0.4rem 1rem; border-radius: var(--radius-full);
  font-family: var(--font-heading); font-weight: var(--fw-medium); font-size: 0.8rem;
  background: var(--color-bg); color: var(--color-silver); border: 1.5px solid var(--color-border);
  transition: all var(--transition-fast); cursor: pointer;
}
.chip:hover { border-color: var(--color-blue); color: var(--color-blue); }
.chip.active { background: var(--color-navy); color: var(--color-white); border-color: var(--color-navy); }
.stats-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(160px, 1fr)); gap: var(--space-md); margin-bottom: var(--space-xl); }
.stat-card {
  background: var(--color-white); border-radius: var(--radius-lg); padding: var(--space-lg);
  box-shadow: var(--shadow-card); border: 1px solid var(--color-border);
}
.stat-card .stat-icon { font-size: 1.4rem; margin-bottom: var(--space-sm); }
.stat-card .stat-value { font-family: var(--font-heading); font-weight: var(--fw-bold); font-size: 1.6rem; color: var(--color-navy); }
.stat-card .stat-name { font-size: var(--text-small); color: var(--color-silver); margin-top: 2px; }
.stat-card .stat-delta { font-size: var(--text-small); color: var(--color-success); font-family: var(--font-heading); font-weight: var(--fw-medium); }
.chart-card {
  background: var(--color-white); border-radius: var(--radius-lg); padding: var(--space-xl);
  box-shadow: var(--shadow-card); border: 1px solid var(--color-border); margin-bottom: var(--space-lg);
}
.chart-card-header { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--space-lg); flex-wrap: wrap; gap: var(--space-sm); }
.chart-card h3 { margin-bottom: 0; }
.chart-placeholder {
  height: 220px; background: var(--color-bg); border-radius: var(--radius-md);
  display: flex; align-items: flex-end; gap: 8px; padding: var(--space-md);
  overflow: hidden; position: relative;
}
.chart-bar {
  flex: 1; border-radius: 4px 4px 0 0;
  background: linear-gradient(180deg, var(--color-blue) 0%, var(--color-sky) 100%);
  transition: height var(--transition-slow); min-height: 4px;
  position: relative; cursor: pointer;
}
.chart-bar:hover { filter: brightness(1.1); }
.chart-bar-line {
  height: 200px; display: flex; align-items: flex-end; gap: 6px; padding: 0 var(--space-sm); position: relative;
}
.line-chart-svg { width: 100%; height: 200px; }

/* ─── MESSAGES ─── */
.messages-layout {
  display: flex; height: 100vh; overflow: hidden;
}
.conversations-panel {
  width: 320px; flex-shrink: 0; border-right: 1px solid var(--color-border);
  background: var(--color-white); display: flex; flex-direction: column;
}
.conv-header {
  padding: var(--space-md) var(--space-lg); border-bottom: 1px solid var(--color-border);
  display: flex; align-items: center; justify-content: space-between;
}
.conv-header h3 { margin-bottom: 0; }
.search-bar {
  margin: var(--space-md); position: relative;
}
.search-bar input {
  width: 100%; padding: 0.6rem 1rem 0.6rem 2.5rem;
  border: 1.5px solid var(--color-border); border-radius: var(--radius-full);
  background: var(--color-bg); font-size: 0.9rem;
  transition: border-color var(--transition-fast);
}
.search-bar input:focus { border-color: var(--color-blue); }
.search-bar .search-icon { position: absolute; left: 0.75rem; top: 50%; transform: translateY(-50%); color: var(--color-silver); }
.conv-list { flex: 1; overflow-y: auto; }
.conv-item {
  display: flex; align-items: center; gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg); cursor: pointer;
  transition: background var(--transition-fast); position: relative;
  border-left: 3px solid transparent;
}
.conv-item:hover { background: var(--color-bg); }
.conv-item.active { background: var(--color-ice); border-left-color: var(--color-blue); }
.conv-info { flex: 1; min-width: 0; }
.conv-name { font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 0.9rem; }
.conv-preview { font-size: 0.8rem; color: var(--color-silver); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.conv-time { font-size: 0.7rem; color: var(--color-silver); flex-shrink: 0; }
.conv-unread {
  min-width: 18px; height: 18px; border-radius: 9px; padding: 0 5px;
  background: var(--color-blue); color: var(--color-white);
  font-size: 0.65rem; font-family: var(--font-heading); font-weight: var(--fw-bold);
  display: flex; align-items: center; justify-content: center;
}

.chat-panel { flex: 1; display: flex; flex-direction: column; background: var(--color-bg); min-width: 0; }
.chat-header {
  display: flex; align-items: center; gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg); background: var(--color-white);
  border-bottom: 1px solid var(--color-border); flex-shrink: 0;
}
.chat-header-info { flex: 1; }
.chat-header-name { font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 1rem; }
.chat-header-status { font-size: var(--text-small); color: var(--color-success); }
.chat-header-actions { display: flex; gap: var(--space-xs); }
.chat-messages { flex: 1; overflow-y: auto; padding: var(--space-lg); display: flex; flex-direction: column; gap: var(--space-md); }
.msg-row { display: flex; gap: var(--space-sm); align-items: flex-end; }
.msg-row.own { flex-direction: row-reverse; }
.msg-bubble {
  max-width: 68%; padding: 0.65rem 1rem; border-radius: var(--radius-lg);
  font-size: 0.9rem; line-height: 1.55; position: relative;
}
.msg-bubble.other { background: var(--color-white); border-radius: var(--radius-lg) var(--radius-lg) var(--radius-lg) 4px; box-shadow: var(--shadow-sm); }
.msg-bubble.own   { background: var(--color-blue); color: var(--color-white); border-radius: var(--radius-lg) var(--radius-lg) 4px var(--radius-lg); }
.msg-time { font-size: 0.65rem; color: var(--color-silver); margin-top: 4px; text-align: right; }
.msg-time.own { color: var(--color-silver); }
.msg-img { max-width: 200px; border-radius: var(--radius-md); overflow: hidden; }
.msg-img img { width: 100%; }
.msg-system {
  text-align: center; font-size: 0.75rem; color: var(--color-silver);
  font-family: var(--font-heading); padding: var(--space-xs) var(--space-md);
  background: rgba(0,0,0,0.04); border-radius: var(--radius-full); align-self: center;
}

.own-msg{    display: flex; flex-direction: column; align-items: flex-end;}
.chat-input-area {
  background: var(--color-white); border-top: 1px solid var(--color-border);
  padding: var(--space-sm) var(--space-lg); display: flex; align-items: center; gap: var(--space-sm);
  flex-shrink: 0;
}
.chat-input-area .comment-input { flex: 1; }
.send-btn {
  width: 40px; height: 40px; border-radius: 50%; background: var(--color-blue); color: var(--color-white);
  display: flex; align-items: center; justify-content: center; flex-shrink: 0;
  transition: background var(--transition-fast), transform var(--transition-fast);
}
.send-btn:hover { background: var(--color-navy); transform: scale(1.05); }

@media (max-width: 640px) {
  .conversations-panel { width: 100%; }
  .chat-panel { display: none; }
  .messages-layout.chat-open .conversations-panel { display: none; }
  .messages-layout.chat-open .chat-panel { display: flex; }
}

/* ─── NOTIFICATIONS ─── */
.notif-page { max-width: 600px; margin: 0 auto; padding: var(--space-lg); }
.notif-item {
  display: flex; align-items: center; gap: var(--space-md);
  padding: var(--space-md); background: var(--color-white); border-radius: var(--radius-md);
  margin-bottom: var(--space-sm); border: 1px solid var(--color-border);
  transition: background var(--transition-fast); cursor: pointer;
}
.notif-item:hover { background: var(--color-bg); }
.notif-item.unread { border-left: 3px solid var(--color-blue); background: rgba(178,208,231,0.15); }
.notif-icon-wrap {
  width: 40px; height: 40px; border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0;
}
.notif-icon-like    { background: #FFE5E5; color: var(--color-danger); }
.notif-icon-comment { background: var(--color-ice); color: var(--color-blue); }
.notif-icon-follow  { background: #E0F7EC; color: var(--color-success); }
.notif-icon-post    { background: rgba(0,65,106,0.1); color: var(--color-navy); }
.notif-content { flex: 1; }
.notif-text { font-size: 0.9rem; }
.notif-text strong { font-family: var(--font-heading); font-weight: var(--fw-semibold); }
.notif-time { font-size: var(--text-small); color: var(--color-silver); margin-top: 2px; }
.notif-thumb { width: 44px; height: 44px; border-radius: var(--radius-sm); object-fit: cover; flex-shrink: 0; }

/* ─── WORKOUTS TEMPLATE ─── */
.workouts-page { max-width: 680px; margin: 0 auto; padding: var(--space-lg); }
.template-card {
  background: var(--color-white); border-radius: var(--radius-lg); border: 1.5px solid var(--color-border);
  box-shadow: var(--shadow-card); margin-bottom: var(--space-md); overflow: hidden;
}
.template-header {
  display: flex; align-items: center; justify-content: space-between;
  padding: var(--space-md) var(--space-lg); cursor: pointer;
  transition: background var(--transition-fast);
}
.template-header:hover { background: var(--color-bg); }
.template-title { font-family: var(--font-heading); font-weight: var(--fw-semibold); font-size: 1rem; color: var(--color-navy); }
.template-meta { font-size: var(--text-small); color: var(--color-silver); }
.template-chevron { transition: transform var(--transition-fast); color: var(--color-silver); }
.template-card.open .template-chevron { transform: rotate(180deg); }
.template-body { padding: 0 var(--space-lg) var(--space-lg); display: none; }
.template-card.open .template-body { display: block; }
.exercise-row {
  display: grid; grid-template-columns: 1fr auto auto auto; gap: var(--space-md); align-items: center;
  padding: var(--space-sm) 0; border-bottom: 1px solid var(--color-border); font-size: 0.9rem;
}
.exercise-row:last-child { border-bottom: none; }
.exercise-row .ex-name { font-family: var(--font-heading); font-weight: var(--fw-medium); }
.exercise-row .ex-badge { font-size: 0.75rem; background: var(--color-ice); color: var(--color-navy); padding: 2px 8px; border-radius: var(--radius-full); font-family: var(--font-heading); font-weight: var(--fw-medium); }

/* ─── ADMIN ─── */
.admin-layout { display: flex; min-height: 100vh; }
.admin-sidebar {
  width: 240px; background: var(--color-navy); color: var(--color-white); flex-shrink: 0;
  display: flex; flex-direction: column; padding: var(--space-lg) 0;
  position: sticky; top: 0; height: 100vh; overflow-y: auto;
}
.admin-sidebar .admin-logo { padding: 0 var(--space-lg) var(--space-xl); }
.admin-sidebar .admin-logo img { height: 28px; filter: brightness(0) invert(1); }
.admin-nav-section { margin-bottom: var(--space-lg); }
.admin-nav-label {
  font-size: 0.65rem; text-transform: uppercase; letter-spacing: 0.1em;
  color: rgba(255,255,255,0.4); padding: 0 var(--space-lg) var(--space-xs);
  font-family: var(--font-heading); font-weight: var(--fw-semibold);
}
.admin-nav-item {
  display: flex; align-items: center; gap: var(--space-sm);
  padding: 0.7rem var(--space-lg); color: rgba(255,255,255,0.7);
  font-family: var(--font-heading); font-weight: var(--fw-medium); font-size: 0.9rem;
  transition: background var(--transition-fast), color var(--transition-fast);
}
.admin-nav-item:hover { background: rgba(255,255,255,0.08); color: var(--color-white); }
.admin-nav-item.active { background: rgba(255,255,255,0.15); color: var(--color-white); border-right: 3px solid var(--color-sky); }
.admin-main { flex: 1; overflow-x: hidden; background: var(--color-bg); }
.admin-topbar {
  background: var(--color-white); border-bottom: 1px solid var(--color-border);
  padding: var(--space-md) var(--space-xl); display: flex; align-items: center; justify-content: space-between;
  position: sticky; top: 0; z-index: 50;
}
.admin-topbar h2 { font-size: 1.2rem; margin-bottom: 0; }
.admin-content { padding: var(--space-xl); }
.admin-stats-row { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: var(--space-md); margin-bottom: var(--space-xl); }
.admin-stat-card {
  background: var(--color-white); border-radius: var(--radius-lg); padding: var(--space-lg);
  box-shadow: var(--shadow-card); border: 1px solid var(--color-border);
  display: flex; align-items: center; gap: var(--space-md);
}
.admin-stat-icon {
  width: 48px; height: 48px; border-radius: var(--radius-md); display: flex; align-items: center; justify-content: center; font-size: 1.2rem; flex-shrink: 0;
}
.admin-stat-icon.blue  { background: var(--color-ice); }
.admin-stat-icon.navy  { background: rgba(0,65,106,0.12); }
.admin-stat-icon.green { background: #E0F7EC; }
.admin-stat-icon.red   { background: #FFE5E5; }
.admin-stat-val { font-family: var(--font-heading); font-weight: var(--fw-bold); font-size: 1.5rem; color: var(--color-navy); }
.admin-stat-label { font-size: var(--text-small); color: var(--color-silver); }

/* Table */
.table-card { background: var(--color-white); border-radius: var(--radius-lg); box-shadow: var(--shadow-card); border: 1px solid var(--color-border); overflow: hidden; margin-bottom: var(--space-xl); }
.table-toolbar {
  display: flex; align-items: center; gap: var(--space-md); padding: var(--space-md) var(--space-lg);
  border-bottom: 1px solid var(--color-border); flex-wrap: wrap;
}
.table-toolbar h3 { margin-bottom: 0; flex: 1; }
.table-search { display: flex; align-items: center; gap: var(--space-sm); }
.table-search-input {
  padding: 0.45rem 0.8rem 0.45rem 2rem; border: 1.5px solid var(--color-border); border-radius: var(--radius-full);
  font-size: 0.85rem; background: var(--color-bg); min-width: 200px;
}
.table-search-input:focus { border-color: var(--color-blue); outline: none; }
.table-wrapper { overflow-x: auto; }
table { width: 100%; border-collapse: collapse; font-size: 0.875rem; }
thead { background: var(--color-bg); }
th {
  text-align: left; padding: 0.75rem 1rem; font-family: var(--font-heading); font-weight: var(--fw-semibold);
  font-size: 0.75rem; color: var(--color-silver); text-transform: uppercase; letter-spacing: 0.06em;
  border-bottom: 1px solid var(--color-border); cursor: pointer; white-space: nowrap; user-select: none;
}
th:hover { color: var(--color-navy); }
th.sort-asc::after  { content: ' ↑'; }
th.sort-desc::after { content: ' ↓'; }
td { padding: 0.85rem 1rem; border-bottom: 1px solid var(--color-border); vertical-align: middle; }
tr:last-child td { border-bottom: none; }
tr:hover td { background: rgba(178,208,231,0.1); }
.action-btns { display: flex; gap: var(--space-xs); flex-wrap: wrap; }
.action-btn {
  padding: 0.3rem 0.7rem; border-radius: var(--radius-sm);
  font-family: var(--font-heading); font-weight: var(--fw-medium); font-size: 0.75rem;
  transition: all var(--transition-fast); white-space: nowrap;
}
.action-btn-info   { background: var(--color-ice); color: var(--color-navy); }
.action-btn-info:hover { background: var(--color-sky); }
.action-btn-edit   { background: #FFF3CD; color: #856404; }
.action-btn-edit:hover { background: #FFE69C; }
.action-btn-del    { background: #FFE5E5; color: var(--color-danger); }
.action-btn-del:hover { background: #FFCCCC; }
.action-btn-ban    { background: rgba(0,65,106,0.1); color: var(--color-navy); }
.action-btn-ban:hover { background: var(--color-ice); }
.table-pagination {
  display: flex; align-items: center; justify-content: space-between;
  padding: var(--space-md) var(--space-lg); border-top: 1px solid var(--color-border);
  flex-wrap: wrap; gap: var(--space-sm);
}
.pagination-info { font-size: var(--text-small); color: var(--color-silver); }
.pagination-btns { display: flex; gap: var(--space-xs); }
.page-btn {
  width: 32px; height: 32px; border-radius: var(--radius-sm); display: flex; align-items: center; justify-content: center;
  font-family: var(--font-heading); font-weight: var(--fw-medium); font-size: 0.8rem;
  background: var(--color-bg); color: var(--color-charcoal); border: 1px solid var(--color-border);
  transition: all var(--transition-fast);
}
.page-btn:hover, .page-btn.active { background: var(--color-navy); color: var(--color-white); border-color: var(--color-navy); }

/* ─── CONTACT PAGE ─── */
.contact-page { max-width: 860px; margin: 0 auto; padding: var(--space-lg); }
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-xl); margin-bottom: var(--space-xl); }
.contact-info-card {
  background: var(--color-navy); color: var(--color-white);
  border-radius: var(--radius-xl); padding: var(--space-xl);
}
.contact-info-card h3 { color: var(--color-white); margin-bottom: var(--space-md); }
.contact-detail { display: flex; align-items: center; gap: var(--space-sm); margin-bottom: var(--space-md); }
.contact-detail span { font-size: 0.9rem; color: var(--color-ice); }
.contact-form-card { background: var(--color-white); border-radius: var(--radius-xl); padding: var(--space-xl); box-shadow: var(--shadow-md); border: 1px solid var(--color-border); }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-md); }
@media (max-width: 640px) {
  .contact-grid { grid-template-columns: 1fr; }
  .form-grid { grid-template-columns: 1fr; }
}

/* ─── POST DETAIL ─── */
.post-detail-page { max-width: 680px; margin: 0 auto; padding: var(--space-lg); }
.post-detail-carousel { border-radius: var(--radius-xl); overflow: hidden; margin-bottom: var(--space-lg); }
.workout-detail-section { background: var(--color-white); border-radius: var(--radius-lg); padding: var(--space-lg); margin-bottom: var(--space-lg); box-shadow: var(--shadow-card); border: 1px solid var(--color-border); }
.workout-exercise { margin-bottom: var(--space-lg); }
.workout-exercise h4 { font-family: var(--font-heading); font-weight: var(--fw-semibold); color: var(--color-navy); margin-bottom: var(--space-sm); display: flex; align-items: center; gap: var(--space-sm); }
.set-table { width: 100%; font-size: 0.85rem; border-collapse: collapse; }
.set-table th { background: var(--color-bg); padding: 0.5rem 0.75rem; text-align: left; font-family: var(--font-heading); font-weight: var(--fw-medium); font-size: 0.75rem; color: var(--color-silver); text-transform: uppercase; letter-spacing: 0.05em; }
.set-table td { padding: 0.5rem 0.75rem; border-bottom: 1px solid var(--color-border); }
.set-table tr:last-child td { border: none; }

/* ─── SEARCH PAGE ─── */
.search-page { max-width: 680px; margin: 0 auto; padding: var(--space-lg); }
.search-results-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr)); gap: var(--space-md); margin-top: var(--space-lg); }
.user-result-card {
  background: var(--color-white); border-radius: var(--radius-lg); padding: var(--space-md);
  text-align: center; box-shadow: var(--shadow-card); border: 1px solid var(--color-border);
  transition: transform var(--transition-mid), box-shadow var(--transition-mid); cursor: pointer;
}
.user-result-card:hover { transform: translateY(-3px); box-shadow: var(--shadow-md); }

/* ─── Responsive adjustments ─── */
@media (max-width: 768px) {
  .admin-sidebar { display: none; }
  .admin-layout { flex-direction: column; }
  .conversations-panel { width: 100%; height: 100vh; }
  .profile-posts-grid { grid-template-columns: repeat(3, 1fr); }
}

.logoLateral{
    width: 50%;
}

.ALogoLateral{
        display: flex;
    align-items: center;
    flex-direction: column;
}

input, select{
    width: 100%;
    padding: 11px 13px;
    border: 2px solid #e8edf2;
    border-radius: 10px;
    font-family: 'Roboto', sans-serif;
    font-size: .92rem;
    color: var(--dark, #434343);
    background: #fafbfc;
    outline: none;
    transition: border-color .2s;
}